"Brandenburg" Lamb with Green Beans

This is simple and very tasty. This amount will make enough for several family dinners.

Materials

A large, heavy pot would be best, with a lid

4 tablespoons of salted butter (plus see method)

2 yellow onions, medium-to-large

2 pounds of lamb (tougher cuts like a blade steak work well)

salt and pepper (to taste)

summer savory, fresh or dried, or a mix of thyme and sage (to taste)

2 cups homemade beef stock (or lamb stock if you have it)

2 pounds of fresh green beans

About 20 small potatoes less than 2 inches diameter (or larger potatoes cut in halves or quarters)

Method

Dice the lamb into approximately 1-inch square pieces. Clean and cut the green beans into approximately 2-inch long pieces. Peel the potatoes if you like, and cut into 2-inch pieces or smaller. Peel and cut the onions in half and slice them into medium-thin slices.

Heat the butter in the pot on medium-high heat. Either use clarified butter, or mix in a fat with a higher smoke point to prevent the butter from burning. Beef tallow works well. Brown the lamb in the butter on medium-high heat. Stir frequently to make sure all sides of the lamb pieces get browned. You don’t need a dark brown sear like on steak, just get the Maillard reaction started to add that extra flavor.

Keep the lamb on high heat and add the sliced onions and the red wine. Stir in some salt and pepper and some of your herbs. (You can add more seasoning later if necessary.) If you don’t have summer savory, use a mix of thyme and sage to approximate the flavor. Cook for another minute or two to let the alcohol in the wine cook off.

Add the stock just until the liquid barely covers the lamb and onions. 2 cups will likely be more than enough, so only use the amount of stock needed and reserve the rest for some other dish. Cover the dish with the lid and turn the heat down to low.

Braise for one to two hours until the lamb is completely tender. Taste the braising liquid and add extra seasoning if necessary, this may depend on whether or not your stock was seasoned. Add in the green beans and potatoes, mix well, and put the lid back on. Cook another 20 minutes or until the potatoes are done.

This dish is excellent regardless, but I think it is best when the beans are not overcooked and provide a green “pop” of color and fresh flavor. The problem with using (defrosted) frozen beans is that they would cook too quickly. If using frozen beans, a better choice might be to cook the beans separately and then mix in at the end. They won’t benefit from cooking in the braising liquid but at least won’t become overcooked.

For a low carb version of this dish you could leave out the potatoes, though without the potato starch mixed into the braising liquid the end result will be a bit watery and won’t taste quite as good.

Pork Shashlik (Skewers) with Pork Stew Meat

The acidic marinade is the key ingredient

This is a method, not a recipe. We’re grilling chunks of pork on skewers, preferably over charcoal. With our Anchor Ranch Farm pork, pieces like the (already cut up) Pork Stew Meat work well, but if you’re buying leaner pork from somewhere else you’ll want to cut chunks from some of the fattier portions such as the picnic shoulder.

One traditional and great-tasting marinade is made from finely-chopped (or food-processored) onion. You’ll want a large amount of onion, maybe half as much as you have pork. Alternatively, you could use some other flavorful vinegar such as apple cider vinegar and put some diced onion in it along with the meat. Add any other spices or flavorings you want to the marinade. Salt and pepper and garlic go well.

For the best taste, let your pork soak in the marinade overnight in the refrigerator.

Now grill

That’s pretty much it. Use a high heat (grilling, not barbecue). Put the meat on skewers so you can turn it easily to make sure the center is cooked without burning the sides. Do not put anything except meat on the skewers: if you want to grill vegetables put them on separate skewers, as they take a different amount of time to cook.

The overnight marinade in a flavorful acid is key. Marinading does not make meat more tender; that’s why you need a decent fat content in the meat. It will, however, add flavor and the acid/onion marinade holds up well to charcoal grilling..

You’ll want to eat this with something that can cut the acidity. Mayonnaise or some kind of aoli, maybe a tzatziki or yogurt sauce.